Sweet and Spicy Garlic Steak Pasta

Category: Wholesome Meals for Every Day

Tender steak slices are quickly seared and tossed with garlic, honey, soy sauce, and a touch of red pepper flakes, creating a robust blend of sweet and spicy flavors. The savory juices and fragrant sauce are combined with al dente pasta, absorbing all the delicious notes, while fresh herbs brighten up each serving. Finished in just half an hour, this dish strikes the perfect balance between convenience and vibrant taste—ideal for a cozy weeknight dinner or treating guests. Make sure to garnish with fresh parsley or basil for an extra layer of freshness before serving.

Delicious by Nina official logo
Updated on Sat, 12 Jul 2025 16:48:34 GMT
A bowl of beef and noodles. Save
A bowl of beef and noodles. | deliciousbynina.com

Sweet and Spicy Garlic Steak Pasta is a vibrant way to upgrade your weeknight dinner or impress friends with barely any extra effort. With juicy steak, punchy garlic, a sweet-spicy glaze and the comfort of noodles, this dish comes together quickly but feels restaurant special. Every bite bursts with flavor and a touch of heat that keeps you coming back for more.

The first time I made this, my family was amazed such big flavors came from just a handful of ingredients. Now it is our top pick when we want something exciting but do not want to spend hours in the kitchen.

Ingredients

  • Fettuccine or spaghetti: It is hearty enough to hold all the delicious sauce and twirls beautifully on a fork Choose high-quality pasta for best results
  • Sirloin or ribeye steak: These are both tender cuts perfect for quick searing and bold flavor Look for good marbling for juiciness
  • Fresh garlic: Essential for bringing intense aroma and deep flavor Go for plump, firm cloves
  • Low-sodium soy sauce: Adds salty depth and balances the sweetness Opt for a naturally brewed version for better taste
  • Honey: Provides natural sweetness that mellows out the spice Use local honey for a richer profile
  • Red pepper flakes: Deliver a slow-building heat you can adjust to your taste Use fresh spice if you like more kick
  • Fresh parsley or basil: Adds color and a bright, herbal finish Choose vibrant green leaves for the freshest taste
  • Extra virgin olive oil: Helps sear the steak and carries the flavors Choose cold-pressed for richness
  • Salt and pepper: Brings out the best in your steak Grind fresh as you cook for full impact

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of salted water to a rolling boil Add your pasta and cook until just al dente which usually takes about ten minutes Stir occasionally to keep noodles separate Drain thoroughly and set aside so the noodles do not overcook
Sear the Steak:
Pat your steak dry and season all over with salt and pepper Heat the olive oil in a big skillet over medium-high until it shimmers Lay in the steak Let it sear for four to five minutes on the first side to get a deep crust Flip and cook the second side the same until browned outside and juicy inside
Make the Sweet and Spicy Sauce:
Turn the heat down to medium-low Add the minced garlic to the pan with the steak juices Sauté only about one minute so the garlic becomes fragrant but does not burn Then drizzle in the honey and stir just until everything smells incredible
Simmer and Blend Flavors:
Pour in your soy sauce and sprinkle the red pepper flakes directly into the skillet Let the sauce bubble gently for two minutes so it thickens slightly and soaks into the steak
Combine Pasta and Sauce:
Add your cooked pasta directly into the skillet with the steak and sauce Use tongs to toss everything together until each noodle is glossy and fully coated with sauce This ensures the pasta soaks up every bit of flavor
Add Fresh Herbs and Serve:
Sprinkle the chopped parsley or basil over top right before serving to brighten the dish Give everything one last toss and dish it up while piping hot
A plate of food with meat and spices. Save
A plate of food with meat and spices. | deliciousbynina.com

My personal favorite part is the caramelized edge that forms on the steak when seared just right My kids always beg for extra steak slices and I still remember the first time my husband asked for seconds of the sauce on just toast

Storage Tips

Let leftovers cool completely before packing in airtight containers Refrigerate for up to three days To reheat add a splash of water or broth to loosen the sauce and warm gently on the stove or microwave Pasta can soak up sauce while sitting so a tiny bit of extra liquid brings it right back to life

Ingredient Substitutions

If sirloin or ribeye are not available flank steak or even chicken breast can stand in Just be sure to adjust cooking time as leaner cuts can dry out more quickly Tamari can replace soy sauce for a gluten-free version Maple syrup works instead of honey if you want a different type of sweetness

Serving Suggestions

This pasta is fantastic with garlic bread or a simple green salad alongside For something extra fresh add a squeeze of lemon at the table or toss in a handful of cherry tomatoes right at the end Whenever we share this meal with friends I always hear how perfect the sauce is for sopping up with bread

Cultural Context

This dish takes inspiration from classic Italian pasta comfort and fuses it with bold Asian-style flavors by combining soy sauce honey and red pepper flakes The result bridges several food traditions in a way that feels both new and familiar in the best way It is my go-to for introducing guests to flavors they may not try otherwise

Recipe FAQs

→ What type of steak works best?

Sirloin or ribeye are ideal for their tenderness and rich flavor. Slice thinly for the best texture with pasta.

→ Can I use a different type of pasta?

Yes! Fettuccine or spaghetti both work well, but penne or linguine are also delicious alternatives for this dish.

→ Is the spiciness adjustable?

Absolutely. Increase or decrease the red pepper flakes to match your preferred level of heat for the sauce.

→ What herbs pair well as garnish?

Fresh parsley adds earthiness, while basil brings a sweet aroma—either works beautifully to finish the dish.

→ How can I make this ahead of time?

Cook and slice the steak ahead, refrigerate, and reheat gently with the sauce. Add freshly cooked pasta before serving.

→ Is this meal suitable for meal prep?

Yes, store portions in airtight containers. Reheat with a splash of water or broth to keep the pasta moist.

Sweet and Spicy Garlic Steak Pasta

Steak, garlic, honey, and spice come together for a savory pasta with bold, satisfying flavors in every bite.

Prep Time
10 min
Cooking Time
20 min
Total Time
30 min
By: Nina

Category: Lunch & Dinner

Skill Level: Moderate

Cuisine: Fusion

Serves: 4 Servings

Dietary Preferences: Dairy-Free

Ingredients

→ Main Ingredients

01 8 oz fettuccine or spaghetti
02 12 oz sirloin or ribeye steak
03 4 cloves garlic, minced
04 3 tbsp low-sodium soy sauce
05 2 tbsp honey
06 1 tsp red pepper flakes
07 2 tbsp fresh parsley or basil, chopped
08 2 tbsp extra virgin olive oil
09 Salt and pepper to taste

Directions

Step 01

In a pot of salted boiling water, cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 02

Heat olive oil in a skillet over medium-high heat. Season the steak with salt and pepper. Sear each side for 4-5 minutes until nicely browned.

Step 03

Reduce the heat to medium-low. Add minced garlic and honey to the skillet; stir for about 1 minute until fragrant.

Step 04

Pour in the soy sauce and red pepper flakes, and let it simmer for 2 minutes.

Step 05

Add the cooked pasta to the skillet with the steak and sauce mixture. Toss well to coat evenly.

Step 06

Garnish with chopped parsley or basil before serving.

Required Equipment

  • Skillet
  • Pot
  • Cutting board
  • Knife
  • Tongs

Allergen Information

Check all ingredients for possible allergens and consult a healthcare professional if unsure.
  • Soy
  • Gluten

Nutritional Information (per serving)

These details are for reference only and don’t replace professional medical advice.
  • Calories: 490
  • Fats: 20 g
  • Carbohydrates: 52 g
  • Proteins: 30 g