Tomato Zucchini Pasta Bowl

Category: Wholesome Meals for Every Day

Tomato Zucchini Pasta brings together tender noodles, sautéed zucchini, and juicy cherry tomatoes, all mingling with fragrant garlic and herbs. Finished with Parmesan and fresh basil, this dish offers a burst of flavor and color on the plate. It comes together quickly, making it ideal for a weeknight dinner. The vegetables add both texture and vibrant taste, while a splash of reserved pasta water helps create a light sauce that coats every strand. For extra richness, a bit of cream or butter may be added. Enjoy this wholesome meal on its own or as a satisfying vegetarian main.

Delicious by Nina official logo
Updated on Wed, 09 Jul 2025 16:48:48 GMT
A plate of pasta with tomatoes, zucchini, and basil. Save
A plate of pasta with tomatoes, zucchini, and basil. | deliciousbynina.com

This Tomato Zucchini Pasta is the kind of meal I return to again and again when I need something fresh and satisfying on a busy night. The sweetness of cherry tomatoes pairs perfectly with tender zucchini, and a simple garlic sauce ties everything together in under 30 minutes. It is light but still feels comforting, and there is something about tossing warm pasta with summer vegetables that instantly lifts my mood.

The first time I made this, I guessed the quantities with what I had left in the fridge and it became one of my family’s most requested pastas. We love how pretty and colorful it is on the table.

Ingredients

  • Pasta: Use spaghetti penne or fusilli for different textures Pick a quality brand for best bite
  • Olive oil: For sautéing and to deepen flavor Good extra virgin makes a difference
  • Zucchini: Sliced into half moons Look for firm and glossy skins for freshness
  • Cherry tomatoes: Halved for juiciness Go for ripe ones to get the sweetest flavor
  • Garlic: Freshly minced Intensifies the dish Use firm cloves
  • Salt: Balances the fresh ingredients Fine sea salt is great here
  • Black pepper: Freshly cracked wakes up the flavors
  • Red pepper flakes: Optional for a gentle kick Add to your liking
  • Italian seasoning: Brings herby flavor Choose a blend without fillers
  • Parmesan cheese: Grated for nutty texture Freshly grated melts best
  • Fresh basil: Chopped as a finishing touch Adds brightness Pick leaves that are deep green
  • Reserved pasta water: Helps bind and thicken the sauce Use starchy water from the pot

Step-by-Step Instructions

Cook the Pasta:
Bring a big pot of salted water to a rolling boil Slip in your chosen pasta and stir so it does not stick Simmer until al dente which means it still has a little bite Drain but save half a cup of the cooking water set pasta aside
Prepare the Vegetables:
Set a large skillet over medium heat Pour in olive oil When it shimmers add zucchini slices Spread them out and cook gently for about four minutes stirring off and on so they soften while keeping a bit of bite Sprinkle in the minced garlic Stir for just a minute so it becomes fragrant and does not burn Drop in the halved cherry tomatoes Cook for two to three minutes until they begin to slump and release their juices
Combine and Toss:
Scrape the cooked pasta into the skillet with zucchini and tomatoes Sprinkle salt black pepper optional red pepper flakes and Italian seasoning over everything Gently toss or stir to blend If the mix looks dry splash in some reserved pasta water Stir in the grated Parmesan and chopped fresh basil Toss until every strand is coated and the cheese is just melted
Serve:
Divide up the pasta onto plates or bowls Top with a generous dusting of extra Parmesan and scatter more basil if you have it Serve piping hot and enjoy at once
A bowl of pasta with tomatoes and zucchini. Save
A bowl of pasta with tomatoes and zucchini. | deliciousbynina.com

Cherry tomatoes are my favorite in this dish for their intense sweetness I remember my youngest eagerly helping halve every tomato just to sneak bites along the way and those little hands always work faster when there is pasta involved

Storage Tips

Leftover pasta keeps well in an airtight container in the fridge for up to three days The flavors get even better but the basil may lose some brightness When reheating add a tablespoon or two of water to loosen the sauce and warm gently over low heat

Ingredient Substitutions

You can use yellow squash instead of zucchini or a mix of both If cherry tomatoes are not available try grape tomatoes or even diced ripe Roma Any pasta shape works but shorter shapes hold sauce nicely For a vegan version swap Parmesan for nutritional yeast or your favorite plant-based cheese

Serving Suggestions

Pair this pasta with a crisp green salad and maybe some garlic bread for a satisfying meal For extra protein top with a poached egg or serve alongside grilled chicken For a little fancier presentation drizzle with good olive oil and finish with cracked black pepper

Cultural Context

Pasta dishes like this one are a celebration of summer vegetables in Italian home cooking Simple preparations let the freshness of produce shine Italian cooks often toss pasta with the veggies right in the pan to absorb all the flavors and every region has its own seasonal variation

Recipe FAQs

→ Can I use a different type of pasta?

Yes, spaghetti, penne, or fusilli all work well. Choose your favorite or use a gluten-free variety if needed.

→ How do I prevent the zucchini from getting mushy?

Cook zucchini just until tender but still crisp, stirring occasionally to avoid overcooking.

→ Is it possible to add more vegetables?

Absolutely! Bell peppers, mushrooms, or spinach make great additions for more flavor and texture.

→ Can this dish be made ahead of time?

It's best enjoyed fresh, but leftovers can be stored in the refrigerator and gently reheated on the stovetop.

→ What can I use instead of Parmesan?

Pecorino Romano, Asiago, or a vegan cheese substitute also work well for topping the pasta.

→ How can I make the sauce creamier?

Stir in a splash of cream or a knob of butter along with the Parmesan for extra richness if desired.

Tomato Zucchini Pasta Bowl

Tender pasta combined with zucchini, tomatoes, garlic, and basil delivers a quick, fresh, and flavorful meal.

Prep Time
10 min
Cooking Time
15 min
Total Time
25 min
By: Nina

Category: Lunch & Dinner

Skill Level: Easy

Cuisine: Italian

Serves: 4 Servings

Dietary Preferences: Vegetarian

Ingredients

→ For the Pasta

01 12 oz (340g) pasta (spaghetti, penne, or fusilli)
02 2 tbsp olive oil
03 2 medium zucchinis, sliced into half-moons
04 1 1/2 cups cherry tomatoes, halved
05 3 cloves garlic, minced
06 1/2 tsp salt
07 1/4 tsp black pepper
08 1/2 tsp red pepper flakes (optional, for heat)
09 1 tsp Italian seasoning
10 1/4 cup grated Parmesan cheese (plus extra for serving)
11 1/4 cup fresh basil, chopped
12 1/2 cup reserved pasta water (if needed)

Directions

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until al dente. Drain the pasta, reserving 1/2 cup of pasta water, and set aside.

Step 02

While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the zucchini slices and cook for 3-4 minutes, stirring occasionally, until tender but still crisp. Add the minced garlic to the pan and sauté for another 1 minute until fragrant. Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes, until they start to soften and release their juices.

Step 03

Add the cooked pasta to the skillet with the zucchini and tomatoes. Sprinkle in the salt, black pepper, red pepper flakes (if using), and Italian seasoning. Toss everything together to combine. If needed, add reserved pasta water to loosen the sauce and help everything come together. Stir in the grated Parmesan cheese and chopped basil, and toss until the pasta is evenly coated and the cheese is melted.

Step 04

Divide the pasta among serving plates. Top with extra grated Parmesan cheese and fresh basil if desired. Serve immediately.

Notes

  1. You can add extra vegetables such as bell peppers or mushrooms for more flavor and texture.
  2. For a richer sauce, you can stir in a little cream or butter along with the Parmesan.
  3. If you prefer a gluten-free version, use gluten-free pasta.

Required Equipment

  • Large pot
  • Large skillet
  • Wooden spoon or spatula
  • Colander
  • Knife
  • Cutting board

Allergen Information

Check all ingredients for possible allergens and consult a healthcare professional if unsure.
  • Contains dairy (Parmesan cheese).
  • Contains gluten (if using regular pasta).

Nutritional Information (per serving)

These details are for reference only and don’t replace professional medical advice.
  • Calories: 350
  • Fats: 12 g
  • Carbohydrates: 45 g
  • Proteins: 10 g