Roasted Sweet Potato Honey Feta

Section: Wholesome Meals for Every Day

Enjoy oven-roasted sweet potato rounds brushed with olive oil, salt, pepper, and a hint of smoked paprika. Once tender and golden, they're topped with crumbled feta, rich honey, and fresh parsley for a simple yet flavorful dish. The combination of creamy cheese, caramelized potato, and sweet drizzle delivers Mediterranean flair ideal as a nutritious side for dinner gatherings or special occasions. Serve warm for maximum creaminess and contrast between the honey and savory topping.

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Created By Nina
Updated recently on Sat, 25 Oct 2025 20:01:40 GMT
Sliced carrots with feta cheese and olive oil. Bookmark
Sliced carrots with feta cheese and olive oil. | deliciousbynina.com

Sweet potato rounds with honey and feta always remind me of cozy fall dinners when I want something colorful on the plate but still nourishing and easy. The natural sweetness of the potatoes roasted until crisp edges meet the salty tang of feta and a drizzle of honey for that luscious finish. These rounds quickly became a favorite side for family gatherings when I wanted to impress with minimal fuss.

I tried this for the first time as a weeknight dinner experiment, and it was such a hit I now bring it to potlucks as a crowd pleasing side.

Ingredients

  • Large sweet potatoes: The orange variety is my go to for vibrant color and a creamy baked texture Choose ones that feel heavy for their size and are free of blemishes
  • Extra virgin olive oil: Gives moisture and encourages a crispy golden edge Look for cold pressed for best flavor
  • Salt: Essential for balancing the sweetness Use kosher or fine sea salt for even seasoning
  • Black pepper: Adds a gentle heat Freshly ground provides the best aroma
  • Smoked paprika: This lends depth and a bit of smoky intrigue Spanish smoked paprika is a treat but mild works too
  • Feta cheese: Brings tangy creaminess and balances the warm potatoes Look for block feta in brine and crumble it yourself
  • Honey: For sweetness and shine Use local or wildflower honey for the richest floral notes
  • Parsley: Finishing herby freshness Choose flat leaf for bold flavor and chop just before serving

Step-by-Step Instructions

Prep the Sweet Potatoes:
Wash and peel your sweet potatoes Slice them into half inch rounds using a sharp knife or a mandoline for even pieces Even slicing helps them roast evenly and get that irresistible caramelized surface
Season and Toss:
Place sweet potato rounds in a mixing bowl Drizzle with olive oil Sprinkle with salt black pepper and smoked paprika Use your hands to toss well ensuring each round is evenly coated This is the secret to every bite being perfectly seasoned
Arrange on the Baking Sheet:
Lay out sweet potato rounds in a single layer on a parchment lined baking sheet Crowding can cause steaming instead of roasting so leave a bit of space between
Roast to Perfection:
Place in a preheated oven at four hundred twenty five degrees Fahrenheit Roast for about twenty five to thirty minutes Flip each round halfway through for even browning and keep an eye on their edges as you want caramelization but not burning
Cool Slightly:
Let the roasted rounds cool on the baking sheet for five minutes This resting time helps the tops set so the toppings will stay put
Add Toppings:
Transfer the rounds to a serving platter Sprinkle generously with crumbled feta cheese Drizzle over the honey so it sinks slightly into the warm cheese Scatter chopped parsley for color and freshness
Sliced carrots with feta cheese and olive oil.
Sliced carrots with feta cheese and olive oil. | deliciousbynina.com

Feta is my absolute favorite ingredient here I love how its saltiness cuts through the silky sweet potatoes Sometimes my family will gather around as I add the honey and everyone grabs one straight from the platter before I can even get it to the table

Storage Tips

Leftovers can be stored in an airtight container in the refrigerator for up to three days To reheat line on a baking sheet and warm in a hot oven for about ten minutes They will not be as crisp as the first time but the flavors remain vibrant

Ingredient Substitutions

You can substitute crumbled goat cheese for feta if you prefer its slightly tart flavor For the honey maple syrup is a great swap for a subtle caramel flavor Smoked paprika can be left out or replaced with sweet paprika for those sensitive to smoke

Serving Suggestions

Serve these sweet potato rounds alongside roasted chicken grilled fish or a hearty vegetarian grain salad They are also lovely as a base for canapes at a brunch or topped with extra herbs and toasted nuts for texture

Mediterranean Inspiration

This dish draws inspiration from the sun kissed flavors of the Mediterranean where vegetables meet tangy cheeses and sweet drizzles The combination is simple but feels celebratory and nurturing all at once

Common Questions About This Recipe

→ How do you get sweet potato rounds crisp in the oven?

Arrange the rounds in a single layer, avoid overcrowding, and flip halfway through until both sides are golden brown.

→ Can goat cheese be substituted for feta?

Yes, creamy goat cheese offers a tangy twist, providing a softer texture and a different flavor profile.

→ Is it necessary to peel the sweet potatoes?

While peeling ensures even roasting, sweet potato skins are edible and can be left on for added texture and fiber.

→ What other garnishes pair well?

Try toasted pecans, a sprinkle of chili flakes, or fresh mint to complement the sweet and salty flavors.

→ Can I use maple syrup instead of honey?

Absolutely. Maple syrup gives a slightly deeper sweetness; use in the same quantity as honey.

Roasted Sweet Potato Honey Feta

Sweet potato rounds, oven-roasted, layered with crumbled feta, honey, and parsley for a savory-sweet side.

Preparation Time
15 min
Cooking Duration
30 min
Complete Time
45 min
Created By: Nina

Recipe Type: Lunch & Dinner

Level of Difficulty: Simple to Make

Cuisine Style: Mediterranean

Serves: 4 Portions (4 rounds)

Dietary Options: Vegetarian-Friendly, Gluten-Free Option

What You Need

→ For the Sweet Potato Rounds

01 2 large sweet potatoes
02 2 tablespoons olive oil, extra virgin recommended
03 1 teaspoon salt
04 1/2 teaspoon black pepper
05 1 teaspoon smoked paprika, omit if preferred

→ For the Toppings

06 1 cup feta cheese, goat cheese can be substituted
07 2 tablespoons honey, maple syrup can be used
08 2 tablespoons parsley, freshly chopped

How to Make It

Step 01

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 02

Wash and peel the sweet potatoes, then slice them into uniform ½-inch thick rounds.

Step 03

In a large mixing bowl, combine sweet potato rounds with olive oil, salt, black pepper, and smoked paprika; toss to coat.

Step 04

Spread the sweet potato rounds in a single layer on the baking sheet.

Step 05

Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.

Step 06

Remove from the oven and let cool for about 5 minutes.

Step 07

Transfer sweet potato rounds to a serving platter. Sprinkle crumbled feta cheese over the warm rounds. Drizzle honey over the feta-topped sweet potato rounds. Garnish with freshly chopped parsley before serving.

Essential Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Mandoline

Allergen Information

Double-check all ingredients for allergens, and consult a healthcare provider if necessary.
  • Dairy (feta cheese)

Nutritional Information (Per Serving)

These numbers are shared for general reference and don’t replace advice from professionals.
  • Calories: 150
  • Fat Content: 6 g
  • Carbohydrate Content: 24 g
  • Protein Content: 3 g