Taco Rice Bowl Dinner

Category: Wholesome Meals for Every Day

Enjoy a Taco Rice Bowl featuring savory ground meat layered on a bed of tender white rice, all brought together with seasoned beans, sweet corn, juicy tomatoes, and crisp lettuce. Melted cheddar cheese and a generous spoonful of salsa add zesty flavor, while fresh cilantro and lime wedges brighten each bite. Personalize your bowl with your favorite toppings, such as avocado or jalapeños, for added flair. Fast prep and easy assembly make it a great choice for busy evenings or meal planning. Refrigerate leftovers and reheat for an equally tasty lunch the next day.

Delicious by Nina official logo
Updated on Thu, 21 Aug 2025 11:02:56 GMT
A bowl of food with rice, beans, tomatoes, onions, and cheese. Save
A bowl of food with rice, beans, tomatoes, onions, and cheese. | deliciousbynina.com

Taco Rice Bowl is my favorite go-to for busy nights because it takes simple ingredients and turns them into a dinner everyone gets excited about It is hearty bright and comes together fast for a meal that feels both fun and filling

When I first made these taco rice bowls my family could not stop loading on their favorite toppings It quickly became our menu tradition after late soccer practices

Ingredients

  • Uncooked white rice for the base: Choose quality long grain or jasmine for best texture
  • Water or chicken broth: Use broth to infuse more flavor into the rice
  • Ground beef or turkey: Turkey makes it lighter but beef offers that classic taco richness Pick fresh meat if possible
  • Taco seasoning: Brings that signature taco zest Look for one without fillers or too much salt
  • Black beans: Canned beans add protein fiber and a creamy texture Always rinse them well to reduce sodium
  • Corn: Sweetness and crunch add contrast Frozen or canned will both work
  • Diced tomatoes: Bring freshness Acidity helps balance the richness Use ripe fresh tomatoes when possible
  • Shredded lettuce: For crunch and coolness Try sturdy romaine or iceberg
  • Shredded cheddar cheese: Melty and sharp Adds richness Grate it yourself for the best flavor
  • Salsa: To add tang and spice A chunky salsa works best for texture
  • Olive oil: For sautéing Adds healthy richness Use extra virgin for more flavor
  • Salt and pepper: Essential for seasoning taste as you go
  • Fresh cilantro and lime wedges for garnish: Both brighten everything up Select limes that feel heavy with smooth skin and cilantro that is perky and green

Step-by-Step Instructions

Cook the Rice:
Add the uncooked rice and water or chicken broth to a medium pot Bring to a boil then lower the heat and simmer covered about fifteen minutes until the liquid is absorbed and the rice is fluffy Fluff with a fork and keep covered
Prepare the Meat:
Heat olive oil in a large skillet over medium heat Add ground beef or turkey Cook breaking it up with a wooden spoon until fully browned and crisped at the edges This should take about six to eight minutes
Season the Meat:
Sprinkle in taco seasoning and add salt and pepper to taste Stir well and let cook with the meat for two more minutes so the spices bloom and infuse everything with that classic taco aroma
Add Beans and Corn:
Drop in black beans and corn Stir everything together and let warm for another three minutes Make sure the pan is not overcrowded so everything heats evenly
Layer the Bowls:
Spoon cooked rice into four serving bowls Top each with a generous scoop of the seasoned meat mixture
Pile on the Toppings:
Add diced tomatoes shredded lettuce a handful of shredded cheddar cheese and a big spoonful of salsa Finish with fresh cilantro and lime wedges to add brightness just before serving
A bowl of food with rice, beans, tomatoes, lettuce, and cheese. Save
A bowl of food with rice, beans, tomatoes, lettuce, and cheese. | deliciousbynina.com

I always pile on extra salsa and squeeze plenty of lime over the top There is something about that citrus kick that wakes up every flavor My little one insists on a mountain of cheese each time and it always brings us smiles at dinner

Storage Tips

Taco rice bowls keep well in the fridge for up to three days Store toppings like lettuce and cilantro separately so they stay crisp Reheat rice and meat in the microwave or on the stovetop adding a splash of water or broth to keep everything moist

Ingredient Substitutions

You can swap beef or turkey for ground chicken or a plant-based crumble For a vegetarian version use extra beans or add sautéed bell peppers and onions Brown rice or even quinoa works in place of white rice If you are out of salsa try pico de gallo or even a spoonful of Greek yogurt in a pinch

Serving Suggestions

Set out a toppings bar so everyone can build their own bowl Add avocado jalapeños or even crushed tortilla chips for crunch This meal goes great with a side of grilled corn or a simple green salad

Cultural Context

Taco rice blends Mexican and American influences and is especially popular in Okinawa Japan thanks to the US military presence there It has become a comfort food for many and is loved for its flexibility and hearty flavors

Recipe FAQs

→ What type of rice works best for this bowl?

White rice is recommended for a classic base, but brown rice or cauliflower rice can be used for a different texture or to suit dietary needs.

→ Can I substitute the ground meat?

Absolutely! Turkey offers a lighter alternative, or use plant-based crumbles or additional beans for a vegetarian option.

→ How should I store leftovers?

Keep leftover components in separate airtight containers in the refrigerator. Reheat rice and meat before adding fresh toppings.

→ What additional toppings pair well with this bowl?

Try adding avocado, sour cream, jalapeños, sliced radishes, or crushed tortilla chips for extra flavor and texture.

→ How spicy is the finished bowl?

The heat level depends on your chosen taco seasoning and salsa; feel free to adjust according to your preference.

Taco Rice Bowl Dinner

Ground meat, rice, beans, and fresh toppings create a satisfying and customizable Mexican-inspired bowl.

Prep Time
15 min
Cooking Time
20 min
Total Time
35 min
By: Nina

Category: Lunch & Dinner

Skill Level: Easy

Cuisine: Mexican-American

Serves: 4 Servings

Dietary Preferences: Gluten-Free

Ingredients

→ Base Ingredients

01 1 cup uncooked white rice
02 2 cups water or chicken broth

→ Protein

03 1 lb ground beef or turkey
04 1 packet taco seasoning (about 1 oz)

→ Vegetables

05 1 can (15 oz) black beans, drained and rinsed
06 1 cup corn, frozen or canned
07 1 cup diced tomatoes, fresh or canned
08 1 cup shredded lettuce

→ Toppings

09 1 cup shredded cheddar cheese
10 ½ cup salsa
11 optional fresh cilantro and lime wedges, for garnish

→ Others

12 2 tablespoons olive oil
13 to taste salt and pepper

Directions

Step 01

In a medium pot, combine uncooked white rice and water (or chicken broth for more flavor). Bring to a boil, cover, reduce heat to low, and simmer for 15-20 minutes until the rice is tender and liquid is absorbed.

Step 02

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add ground beef or turkey and cook until browned, breaking it apart with a wooden spoon. Drain excess fat, if necessary. Stir in taco seasoning and mix well.

Step 03

Add black beans and corn to the skillet with the cooked protein. Stir and cook over medium heat until heated through, about 3-5 minutes.

Step 04

Divide the cooked rice equally among serving bowls. Top with the protein mixture, followed by diced tomatoes, shredded lettuce, shredded cheddar cheese, and salsa. Add optional garnishes like cilantro and lime wedges if desired.

Step 05

Serve the taco rice bowls immediately. Optionally, add toppings such as avocado, jalapeños, or sour cream for extra flavor.

Notes

  1. To make the dish vegetarian, substitute the ground meat with a plant-based alternative or additional beans and vegetables.
  2. Leftovers can be refrigerated in an airtight container for up to 3 days. Reheat before serving.

Required Equipment

  • Medium pot
  • Large skillet
  • Wooden spoon or spatula
  • Measuring cups
  • Measuring spoons
  • 4 Serving bowls

Allergen Information

Check all ingredients for possible allergens and consult a healthcare professional if unsure.
  • Contains dairy (cheddar cheese)

Nutritional Information (per serving)

These details are for reference only and don’t replace professional medical advice.
  • Calories: 500
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~