Salmon Spinach Pasta Dish (Print Version)
Creamy salmon and spinach pasta with garlic and Parmesan, perfect for a satisfying and flavorful dinner.
# Ingredients:
→ Pasta and Protein
01 -
8 ounces of fettuccine or linguine
02 -
1 pound fresh salmon fillet, skin removed
→ Cooking Oils and Seasonings
03 -
2 tablespoons olive oil
04 -
2 cloves garlic, minced
05 -
Salt and pepper to taste
06 -
1 teaspoon lemon zest
07 -
2 tablespoons fresh lemon juice
08 -
1/4 teaspoon red pepper flakes (optional)
→ Dairy and Garnish
09 -
1 cup heavy cream
10 -
1/2 cup grated Parmesan cheese
11 -
Fresh parsley, chopped
→ Vegetables
12 -
4 cups fresh spinach, washed and roughly chopped
# Directions:
01 -
Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1 cup of pasta water before draining, then toss pasta with a little olive oil to prevent sticking.
02 -
Season the salmon fillet with salt, pepper, and a sprinkle of lemon juice. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the salmon for 4-5 minutes on each side until cooked through, then remove from the skillet and let cool. Flake the salmon into bite-sized pieces.
03 -
In the same skillet, sauté minced garlic for about 30 seconds until fragrant. Add chopped spinach and cook for 2-3 minutes until wilted. Reduce heat to low, pour in the heavy cream, and stir to combine. Gradually add grated Parmesan, stirring until melted and the sauce thickens.
04 -
Add lemon zest, lemon juice, and red pepper flakes (if using) to the sauce. Adjust seasoning with salt and pepper. Add the drained pasta to the skillet, tossing to coat, and gently fold in the flaked salmon, keeping some chunks intact. Add reserved pasta water one tablespoon at a time to achieve the desired consistency.
05 -
Serve the salmon spinach pasta in bowls or on plates, garnished with fresh parsley. Enjoy immediately, or store leftovers in an airtight container in the fridge for up to 2 days.
# Notes:
01 -
Feel free to use any pasta shape you prefer. Whole wheat or gluten-free pasta can also be substituted for a healthier option.
02 -
Consider adding other vegetables like cherry tomatoes or asparagus for enhanced flavor and nutrition.